Kind Therapy Tips & Resources
- National Suicide Prevention Lifeline: 24/7 Support in English and Spanish 1 (800) 273-8255
- The Trevor Project: Lifeline 1-866-488-7386
- Postpartum Support International Helpline: 1-800-944-4773 #1 En Espanol or #2 English OR TEXT: 503-894-9453
- National Suicide Prevention Lifeline: 24/7 Support in English and Spanish 1 (800) 273-8255
- The Trevor Project: Lifeline 1-866-488-7386
- Postpartum Support International Helpline: 1-800-944-4773 #1 En Espanol or #2 English OR TEXT: 503-894-9453
- Madison Postpartum Collective
- National Child Traumatic Stress Network
- Grieving Children & Families
- Psychology Today
- Dane County Behavioral Health Resource Center
- National Alliance on Mental Illness (NAMI) Dane County
- Search Community Resources in Dane County—United Way Database
- LGBT Outreach South Central Wisconsin
Room to Roam: A Therapists Guide to Helping Kids Embrace Experiences Outside of the Home
Struggling to get your kids out the door? You’re not alone. By understanding their challenges, you can make it easier—and [read more]
Tis The Season: Managing Holiday Stress
Ready or not, Winter is here. Daylight time is becoming shorter, and when you are out-and-about, you see people busily [read more]
Supporting Child Mindfulness Practices
There has been increased interest and research on the benefits of mindfulness and meditation strategies for both adults and children [read more]
Family Boundaries and Communication with Outside Caregivers
We are expected to have good boundaries and follow social rules when invited into another person's home. We ring the [read more]
Enhancing Friendship in Marriage
When you listen to people in newly formed relationships, you hear them say things like, “We have so much in [read more]
Sweet Dreams…Tips on Child Sleep and Bedtime Routines
You are in back-to-school mode, and shifting from flexible summer routines to structured school year routines are a challenge for [read more]
Thanks, But No Thanks: Ideas for Handling Unwanted Advice
“You should really make sure your kid is wearing a hat, it’s windy out there…” “You and (your partner) really [read more]
A Few Reasons Why Kids Break Rules & What You Can Do About It
Those of you who are parents can all think of many times your children really pushed your buttons. You set [read more]
How We All Receive and Experience Love Differently
Your partner shows love for you by cooking dinner on weeknights, while all you want is for him/her to tell [read more]
